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*People with immunosuppression should be careful and consult a physician before using probiotics. *For some GI issues, probiotics have shown great success in the clinic already, helping doctors treat formerly difficult to control illnesses. *Much of the research work is yet to be done in determining how best to stability and support our microbiome. Keep tuned in!. A gastroenterologist instruction to probiotics In recent years, scientists have introduced us to a paradigm shift in the microscopic world. We've moved from considering all bacteria as bad guys to be destroyed with antibiotics and hand sanitizer to recognizing that some microbes are helpers, good bacteria that reside in our GI tract that maintain us healthy. Obsessive germ-a-phobes have already been given pause Even, realizing that taking a Z-Pack at the first sign of a cold is probably not the best idea.